Beginners Meditation Class

For anyone with no experience of Triratna meditation we are holding an introductory class on
 
Saturday 25th January 2020
from 2pm  - 5pm
 
You will be introduced to the Mindfulness of Breathing and the Metta Bhavana meditation practices. This will be a friendly informal class with a break for tea and questions. 

Class fee: £10

 
To book a place, please click below:
 
Or for more information please contact us:

© 2016 by HASTINGS TRIRATNA BUDDHIST GROUP

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